821 Kuhn Dr. Suite 106, Chula Vista, CA 91914

info@crossfitchulavista.com | 619.934.9934

 

Precision Nutrition

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4-Week Basic Plan – $120

This plan is ideal if you would like to learn strategies and nutritional habits to lean out, gain lean muscle and feel better every day. Includes:

  • 60-minute health assessment
  • Individual calculation of calories and macro nutrient breakdown tailored to your body type,
  • Food lists
  • Help with meal planning and timing for optimal performance and results
  • Weekly food journal review (Through Wodify)
  • 2 Follow-Up Visits

8-Week Intensive Plan – $240

Get the support and accountability you need! This plan includes everything our basic plan does with these added benefits:

  • Daily review of nutrition journal (Through Wodify)
  • Goal setting
  • 4 Follow-Up Visits

12-Week Elite Plan – $360

Thinking of competing? Want to take your workouts to the next level? This plan is for YOU and includes everything our basic and intensive plans do plus:

  • Strategies for competition days
  • Specific nutritional recommendations for before, during and after your workouts
  • FMS (Functional Management Screen) with corrective exercises to increase muscle mobility and stability
  • 6 Follow-Up Visits