We’re now up and running with super tasty prepared meal delivery from Territory. Order online, pick up here at the gym. Easy, real food created by local chefs and nutritionists. Start here for a meal on us. http://www.territoryfoods.
If you are looking for extra help with nutrition; we can help! We will create a nutritional plan customized to your activity level and goals. Using the Precision Nutrition methods, we will build a plan with specific macro nutrients tailored to your needs. We monitor your progress by recording your weight and measurements; making modifications as needed to your nutritional plan.
Precision Nutrition: 4 weeks $120 8 weeks $240 12 weeks $360
The following are some resources for guidance with the Paleo Diet as well as links to specific nutritional information.
Paleo Diet http://paleodiet.com
Paleo Plan – “We save you time by planning your meals every day, making it easier to decide what to eat, and with our complimentary shopping lists, you’ll have everything you need, right in your kitchen.” paleoplan.com
Eat Wild – eatwild.com
Mark’s Daily Apple http://marksdailyapple.com
Robb Wolf http://robbwolf.com