821 Kuhn Dr. Suite 106, Chula Vista, CA 91914

info@crossfitchulavista.com | 619.934.9934

 

Nutrition

 

We​’re now up and running with ​super ​tasty prepared meal delivery from ​Territory.​ Order online, pick​ ​up here at the gym. Easy, real food​ created by local chefs and nutritionists​. Start here for a meal on us. http://www.territoryfoods.com/at/crossfitchulavista   

 

If you are looking for extra help with nutrition; we can help!  We will create a nutritional plan customized to your activity level and goals.  Using the Precision Nutrition methods, we will build a plan with specific macro nutrients tailored to your needs.  We monitor your progress by recording your weight and measurements; making modifications as needed to your nutritional plan.

Precision Nutrition:  4 weeks $120   8 weeks  $240    12 weeks   $360
The following are some resources for guidance with the Paleo Diet as well as links to specific nutritional information.
The Ultimate Guide to Eating Paleo
Paleo Diet http://paleodiet.com
Eat Wild – eatwild.com

Mark’s Daily Apple  http://marksdailyapple.com

Robb Wolf     http://robbwolf.com

Intermittent Fasting  http://Eatstopeat.com
The Offical Web site of Drs.Michael and Mary Dan Eades http://Proteinpower.com
The Zone Diet   http://zonediet.com
Weston Price http://westonprice.com