If you are looking for extra help with nutrition; we can help! We will create a nutritional plan customized to your activity level and goals. Using the Precision Nutrition methods, we will build a plan with specific macro nutrients tailored to your needs. We monitor your progress by recording your weight and measurements; making modifications as needed to your nutritional plan.
Precision Nutrition: 4 weeks $120 8 weeks $240 12 weeks $360
The following are some resources for guidance with the Paleo Diet as well as links to specific nutritional information.
Paleo Diet http://paleodiet.com
Eat Wild – eatwild.com
Intermittent Fasting http://Eatstopeat.com
The Offical Web site of Drs.Michael and Mary Dan Eades http://Proteinpower.com
The Zone Diet http://zonediet.com
Weston Price http://westonprice.com