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    <title>Videos</title>
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    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>crossfitchulavista@cox.net</dc:creator>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-02-15T15:05:34+00:00</dc:date>
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      <title>Rowing Technique</title>
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      <description>Great video on rowing technique 
by Flip Luisi</description>
      <dc:subject></dc:subject>
      <dc:date>2009-02-15T15:05:34+00:00</dc:date>
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    <item>
      <title>One of our first videos</title>
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      <description>CrossFit Chula Vista</description>
      <dc:subject></dc:subject>
      <dc:date>2009-01-14T17:07:33+00:00</dc:date>
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      <title>Kettle Bell Sot Press</title>
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      <description>Great video.</description>
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      <dc:date>2009-01-01T20:59:03+00:00</dc:date>
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