Aubyn G.

OK Rick and Nick I know I only ever post complaints so mark this day on your calendar as this post pays you a compliment. Since I've joined CrossFit Chula Vista I have lost at least 10 pounds. I have found new muscles in my body i never thought I had. Fewer t...hings are shaking around when I jump up and down! Thanks so much for all the support. Telling me I am awesome when I think otherwise. Encouraging me to stick to the diet (which I don't think I will ever totally quit, I just don't miss processed food, sugar or dairy) And Rick....I'll do just about any workout just to get you to give me that big "proud papa" smile of yours. I couldn't be happier with CFCV and look forward to (and fear) your workouts 5 days a week!!