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WOD Thurs 02/04/10

Nicole

As many rounds as possible in 20 minutes.

Run 400 meters
Max rep Pull-ups
Note number of pull-ups completed for each round.
Posted by Rick SM on 02/04 at 05:55 AM .....

8 rds./ 124

Posted by Ricardo   on  02/04   at  12:30 PM



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