CrossFit Chula Vista Endurance is an adjunct to CrossFit for those who want to compete in endurance events. We believe strength, power, anaerobic conditioning, and proper mechanics lead to endurance success, not 'long slow distance'.
CrossFit Endurance "is an endurance sports training program dedicated to improving performance, fitness and endurance sports potential. We inspire, coach and provide our community with the most aggressive and proven fundamentals of sports science, exercise physiology, nutrition and athletic training protocols. We focus on eliminating unnecessary volume of training while increasing intensity. Our programming is structured, sport-specific and seamlessly integrated with Olympic lifts, powerlifting, gymnastics movements, explosive activity and mobility-based support. Everything we do focuses on midline stabilization and working from inside to out.
Our strength and conditioning approach for endurance athletes is unparalleled. We incorporate the CrossFit fundamentals of being constantly varied. Repetition is the enemy and results in a decreased ability to build fitness." --from CrossFit Endurance
Brian Mackenzie (BMack), founder of CrossFit Endurance, talks about Love vs. Obsession
005: Love vs Obsession from Patrick Cummings on Vimeo.