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Testimonial - Melissa A.

I am so glad that I found Crossfit! I am a 40-something mom of 2 and I had not been taking time for myself to workout.

The full testimonial is here.

CrossFit Games

World Class Fitness

World-Class Fitness
in 100 Words
■ Eat meat and vegetables, nuts and seeds,
some fruit, little starch and no sugar. Keep
intake to levels that will support exercise but
not body fat.
■ Practice and train major lifts: Deadlift, clean,
squat, presses, C&J, and snatch. Similarly,
master the basics of gymnastics: pull-ups,
dips, rope climb, push-ups, sit-ups, presses to
handstand, pirouettes, flips, splits, and holds.
Bike, run, swim, row, etc, hard and fast.
■ Five or six days per week mix these elements
in as many combinations and patterns
as creativity will allow. Routine is the enemy.
Keep workouts short and intense.
■ Regularly learn and play new sports.

Contact Us

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825 Kuhn Dr. Suite 101
Chula Vista, CA 91914
(619) 482-6622

Announcements

CrossFit RRG: We support our community’s first line of defense.

Operation Phoenix

Prepared for the unknown and the unknowable
It is a doctrine of war not to assume the
enemy will not come,
But rather to rely on one's readiness to meet him:
Not to presume that he will not attack,
But rather to make one's self-invincible.

Sun Tzu,The Art of War

Welcome to CrossFit Chula Vista Training Center

We serve all of Chula Vista, Eastlake, and Otay Ranch.
CrossFit is a strength and conditioning program built on functional movements. We don’t subscribe to high reps, or low reps, or long rests, or short rests.
We strive for total fitness.
CrossFit is based on a combination of gymnastics, sprinting, and weightlifting.
It is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Our program works for elite athletes, police, military, and sedentary homemakers.

Caution! This will work for YOU.

Which excuse is yours!

------------------New Extended Hours check the schedule----------------

CrossFit Chula Vista welcomes you to join us for our FREE WOD, Saturday at 9:00 a.m.The workout is scalable to accommodate every individual's fitness abilities, so bring your friends, family, co-workers and kids out to this fun boot-camp type workout.

825 Kuhn Dr. Suite 101
Chula Vista, CA 91914
619-482-6622